About the program
How is my program different
from millions of others?
What makes my program stand out from millions of others?
First and foremost, it is not a marathon, where you are simply given a set of regular menus and workout videos to follow.
This program includes a daily supervision, I check and correct your food intake every day!
I know exactly what you ate on Thursday.
I know exactly when your weight stuck.
I know exactly what physical activity you performed last Tuesday.
Unlike many other marathons that you might have attended, I personally monitor every one of you.
I know everything : your weight loss related problems, your mood, your habits (including naughty ones).
I don’t need you to blindly follow a regular menu, which many bloggers usually provide. There are thousands of these types of menus online, copying and pasting them- is the easiest route. Whenever someone promises you a “personal menu”, it means it will be taken from a general nutrition program, and it will be as regular ,as any other menu consisting of 1200-1400 calories.
My ultimate goal is to teach you how to cook using ingredients from your own fridge, understand which ingredients go well together and what can be consumed at which time of the day and in which order.
After a month of close cooperation, my clients clearly understand what a balanced diet is, help their whole family to follow it, and their lifestyle changes FOREVER!
You don’t need to keep track of calories or weigh your food. There is no need to humiliate yourselves or undertake mathematical calculations before eating a plate of food.
I will not force you on any dietary supplements, pills, powders or detox!
I do not sell anything, instead I share my knowledge and experience based on many years of daily practice with multiple clients from around the world.
My clients simply cannot go back to their old lifestyle after working with me!
I can assure that absolutely EVERY participant managed to DISCOVER something new even though they had many previous attempts at balanced diets, most of which (according to them) were completely wrong.
My clients are doctors, nutritionists, pharmacists, personal trainers, beauticians, businesswomen and many more.
They all consider their health to be of high value and an irreplaceable resource. Despite their extensive experience, they chose me as their mentor.
I am against mono diets, hunger, excessively over promised KETO diet or intermittent fasting.
I am a true advocate of a healthy lifestyle!
I am for a balanced diet when women receive all necessary vitamins and microelements they need.
I focus not only on your diet or physical activity, I also support your mental health.
I will give you specific tasks, which allow to glance at yourself from a different angle and discover new possibilities and positive habits.
After working with me, participants start noticing a burst of energy, hair growth, they simply re-evaluate their lifestyle, and a beautiful body comes as a bonus!
Did you know that every month we have at least one woman in our group who finally gets pregnant?
This is because the entire system gets rid of harmful things including negative thoughts. This is not me just bluffing, this is a straight up fact!
Don’t bother joining the program if you are lazy or expecting to lose 10kg in a week!
However, all sceptics who braved to join me became real fans of a balanced diet, some of them even signed up for a whole year.
For me, it is not about numbers. I work for long-lasting results; I am for a healthy living.
You have probably understood by now that I ABSOLUTELY ADORE what I do. I put my heart and soul into my job!
That might be the main reason why I have such impressive results.
My mother did raise me up as a modest person, however, I believe that after thousands of satisfied clients, I can confidently say that my program is the best out there and everyone who joins it loses their excess weight!
I teach all my participants how to cook using ingredients from their own fridge.
We do not starve ourselves; we eat delicious and well-balanced food.
I teach how to do simple workouts and physical activities throughout the day, which help you to lose weight .
I teach a few unappetising tricks to stop you craving for pastries or desserts .
Every participant who follows my instructions will lose weight.
They graduate in a happy state both physically and mentally.
We look carefully at the reasons of over-eating or any other problems you may have.
I never leave my clients without proper attention.
Your result is my result!
You reaching great results is important to me!
Your results are the best advertisement for me among your friends and family!
It is as simple as that.
The advantage of my program is that I monitor your food intake and physical activity EVERY DAY: I help you to fix your mistakes, direct and mentor you. I am always there to support you even if the whole world is against you, that is exactly why we get indisputably GREAT results!
My groups start either on 10th or 15th day of each month.
You can join any group depending on your county and time zone.
If you decide to choose one on one work, we can start on any date convenient to you!
Whether you join a group or an individual program, I will provide menu suggestions, workouts and pass on all secrets of my program.
The only difference is that participants journals in groups get checked once a day, when individual ones get checked all the time and in most cases I reply instantly.
Below you can see some menu examples from my former and current participants.
I hope you can see that you will never starve.
If you still have any questions, you can get in touch with me directly using my contact details below.
So, enough of putting it off, go on and sign up now!
I promise, you will LOVE the experience!
Our food
Breakfast
Dinner
Lunches
Desserts
Uncover a treasure trove of delectable low-carb recipes in our curated collection! Dive into mouth-watering breakfasts, hearty lunches, sumptuous dinners, tempting snacks, and irresistible desserts—all designed to help you shed those extra pounds.
Get your hands on this digital recipe book in PDF format with just a click of the button. And for a tailored experience, let us know your preferred language: English or Russian.
Invest in a healthier you for just $9.99 for book in PDF file or $29.99 for book
in printed format !
