About the Coach
Dilek Umarova
Hello there and welcome!
My name is Dilek, which means wish (desire) in Turkish.
It also means that I will teach you how to make your wish of losing weight come true.
Isn’t that the main reason you visited my website in the first place?
I am 40 years old, married and a mother of four children: 17, 16, 13 and 11 years of age (three boys and a beautiful girl).
We all live in New Jersey, USA.
Qualifications:
• Certified Health Coach
• NASM Certified Nutrition Coach
• Certified Weight Loss Expert
• Certified Consultant on Balanced Diet and Weight Management
• Certified Expert on Nutrition and Weight Management
• Current member of a Consulting Nutrition "Center Nutritionists of Russia"
I have been studying and learning all my life. I am about to complete courses to become a Personal Trainer.
Additional education:
"Food and Health" - Stanford University, USA (Standford University)
"Lifestyle Medicine-Nutrition and Metabolic Syndrome" -Harvard School of Medicine, USA
(Harvard Medical School)
"Molecular Dietetics: Genes, Food and Health" - Tomsk State University, RF.
I am constantly working on my self-development. I regularly attend trainings and seminars. This is not just to gain yet another certificate. My main purpose is to stay up to date of all latest developments and discoveries in the world of nutrition.
I am also a licensed lawyer. I graduated from Tashkent State University of Law, so you can have no doubts of absolute confidentiality in all aspects of my work.
I created my own authoring program "Pohudeyka" in 2012, because from my own experience I know how difficult it is to get back in shape after a series of pregnancies and breastfeeding.
However, I did it. I am extremely pleased with my appearance when I look in the mirror. When you are in your twenties, your beautiful waist is usually a gift from nature, however, in your thirties, results can only be achieved through hard work and knowledge.
I managed to help over thousands people, I am sure I can help you too!
So, what is behind success and uniqueness of my program?
The answer is quite simple, there is no need to consume royal seeds or rose petals from Himalayas collected at the dawn. I will teach you how to keep a balanced diet using the simplest ingredients found in your kitchen.
I will not make you follow any diets, instead I will equip you with tools on how to lead a healthy lifestyle and keep a balanced diet.
Throughout the program, I will teach you sets of high intensity workouts that will only take 15 minutes to complete, but will still strengthen every part of your body.
I will also reveal ALL SECRETS of my unique program, from which you can keep benefiting for the rest of your life.
Believe me when I say that you will never be the same person again or ever return to your old lifestyle!
You will lose weight hunger free, in an interesting and supportive environment.
You will master easy and healthy recipes that your whole family will love.
Thousands of people, who followed my program, managed to lose from 3kg to 10kg a month.
You can be one of them!
So don’t wait!
Join now!
